Helping Busy People Get Fit and Stay Fit for Over a Decade
Need to lose some unwanted fat, but don't know where to start? We've all been there.
Julie V.
CF630 Client & Results
James B.
CF630 Client & Results
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I DON'T HAVE A PLAN
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THE IMPACT OF CROSSFIT 630
KARLEIGH B.
Since joining CrossFit 630, I have lost nearly 30 lbs. I used to always take weight loss pills when I worked out and I had never really seen great results. When I started going to CrossFit consistently, I completely nixed the weight loss supplements and committed to eating healthy and staying on track with exercise. Today, I feel the best that I ever have about my body. Not only have I lost weight, but I have seen so many other changes as well. I can actually see muscles in my arms and back now (I know, I think it’s crazy too). I have learned to control my breathing during class which has helped me tremendously with my running. I just signed up for my first full marathon and completely intend to utilize CrossFit as a training tool.
